She’s super encouraging, and truly excited about lifting! I really appreciate her ability to demystify entire strength training experience–from how the mechanics of individual lifts work to gym culture.

I’m amazed at how I’ve not only gotten significantly stronger in the few months I’ve been working with her, but my stamina has improved dramatically as well. I am so thrilled to have her in my corner!

I have had roughly 2 months of training with her (twice-a-week), and I already feel stronger and healthier. She is really passionate about what she does, which makes her a ton of fun to work with.

Kelly is highly knowledgeable about aspects of health outside of exercise: we often talk about diet, and she’s helped me be more aware of my eating choices. She also recommends great books and apps that have really helped me be a healthier person too.

I never used to look forward to going to the gym, until I started training with Kelly!

Jeremy is very professional, he knows his craft and is capable of teaching in a way that even I could grasp. He is personable, sincere and really wants to make you better. He never once made me feel rushed for time, he wanted me to leave with the confidence that I knew the lifts properly.